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Why Some Teens Still Face Anxiety Over Masks and Ways Parent Can Help

The uncertainties from the first two years of the pandemic brought newfound fear and anxiety for families and individuals across the globe. Unfortunately, as a result, these harmful emotions and characteristics still linger within some of us today. Not only have adults been left with lingering fear and anxiety because of the pandemic, but adolescents […]

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Common Reasons For Unmotivated Teens and Ways Parents Can Help

“My son rarely showers,” “My daughter will be graduating soon and won’t look into colleges,” and “He never does his homework;” are common complaints that many parents share about their teens. While nearly all teens experience days when they’re less motivated than usual, there is usually an underlying reason for teens who are consistently apathetic […]

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Ways To Navigate Through The Holidays With Peace And Hope

The holidays can be a hectic time for everyone, especially for parents who have kids that live at home. Along with the normal stress that the holidays can cause, circumstances such as busy work schedules, unemployment, illness, loss, and pandemic-related worries can make the holiday season even more difficult. Although each family’s situation is different, […]

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Ways the Pandemic Has Made Bullying More Prevalent Today

The pandemic has triggered a variety of mental health symptoms, including bullying. Over the past year and a half, self-esteem and self-identity have taken a big hit, causing more adolescents to become targets or perpetrators of bullying. Bullying is about power. Those who are hurting from a mental or emotional disorder such as low self-worth, […]