Bullying. It’s a word that we all know, and that gets described in many ways. It’s an issue that’s frequently talked about and affects nearly 1 in 4 students between the ages of 12-18. It’s a reason for many school absences and can be a trigger, along with other mental health issues, that can lead […]
bullying
Benjamin and Matthew Royer Share Their Experiences with Bullying
For National Bully Prevention Month, I was fortunate to have interviewed two incredible teenagers, Benjamin and Matthew Royer, who shared their story of what it was like to be bullied. Benjamin and Matthew Royer shared their feelings, thoughts and words of wisdom on their experiences of being bullied. The information below was from both boys, […]
What Makes Kids Want to Bully?
As a bullying expert who has worked with several children and teens who have been bullied, I am often asked questions such as, “Why do other kids want to hurt me?” and “What motivates kids to be cruel to each other?” There are a few common reasons why children bully: They’ve been bullied themselves. Bullies […]
How to Help Your Child More Confidently Start The New School Year
The first few weeks of school are an emotionally trying time for nearly all students. A change of routine, new teachers, having different or no friends in class, fear of not fitting in or even being bullied can cause anxiety for many kids and parents. Some short-term nerves and anxiety can be normal. But, anxiety […]
Why Kids Bully and How to Address During Summer Break
No one is immune from bullying (either being the victim, the bully or both). It can happen anywhere and to anyone – even when school is not in session. Bullies don’t take summer breaks. Parents can use summer break as an opportunity to help kids avoid and address bullying that takes place during summer break, […]
Should Your Teen Watch The Second Season of 13 Reasons Why?
Season two of the Netflix series, 13 Reasons Why has just been released. As a therapist and with much hype for this successful and controversial series centering around a teenager’s tragic suicide, I am often asked for my perspective on if and how this series should be watched by families and teens. Before exploring why […]
When Exclusion and Gossiping Become Painful Bullying
The types of bullying that are characterized by mean social posts, name-calling or brutal beatings may be the ones that most often make news headlines. But, there is another type of bullying that can be just as painful and devastating. This type of bullying is often the one that happens at schools, camps and other […]
How to Help Your Teen Increase Her Self-Esteem
Why Your Teen’s Self-Esteem is Important Good self-esteem can help tweens and teens try new things, be more likely to help and encourage others, take healthy risks and solve problems. It provides a strong foundation for making good decisions, and not being held back by fear or giving into peer pressure. Strong self-confidence can also […]
What Parents Need to Know About Teens’ Social Media
To say that recent technology has changed the way that many tweens and teens socialize, may be an understatement. For many, social media is a way of life. It’s how they share and communicate with their friends. Although social media may be the norm, parental boundaries and open communication are essential to help your child […]
How to Know When to Be Concerned About Your Teen’s Friendship Changes
As kids get older, their friendships may change. It’s not uncommon for parents to hear their kids say, “we’re no longer friends” or to start talking more about new friends. Kids, especially those between the ages of 11 and 14, are the most likely to experience a shift in friendships. Normally, the coming and going […]