The types of bullying that are characterized by mean social posts, name-calling or brutal beatings may be the ones that most often make news headlines. But, there is another type of bullying that can be just as painful and devastating. This type of bullying is often the one that happens at schools, camps and other […]
How to Help Your Teen Increase Her Self-Esteem
Why Your Teen’s Self-Esteem is Important Good self-esteem can help tweens and teens try new things, be more likely to help and encourage others, take healthy risks and solve problems. It provides a strong foundation for making good decisions, and not being held back by fear or giving into peer pressure. Strong self-confidence can also […]
What Parents Need to Know About Teens’ Social Media
To say that recent technology has changed the way that many tweens and teens socialize, may be an understatement. For many, social media is a way of life. It’s how they share and communicate with their friends. Although social media may be the norm, parental boundaries and open communication are essential to help your child […]
How to Know When to Be Concerned About Your Teen’s Friendship Changes
As kids get older, their friendships may change. It’s not uncommon for parents to hear their kids say, “we’re no longer friends” or to start talking more about new friends. Kids, especially those between the ages of 11 and 14, are the most likely to experience a shift in friendships. Normally, the coming and going […]
How to Help Your Child When She Has Anxiety from School
As quickly as the holidays come and go, so do school winter breaks. And, like the way many adults feel about going back to work after time off or a vacation, many kids also don’t look forward to returning to school. This is normal. But, some kids also experience anxiety over the thought of leaving […]
5 Ways to Bond with Your Child During the Holidays
The holiday season is a hectic time for many families. Lack of patience and sleep is often the result of overloaded schedules that are full of holiday parties, shopping, baking, traveling, and more. Add busy work and school schedules to that and you can have one stressed out family. But, despite the craziness, this can […]
How to Address Sibling Fights, Arguments and Bullying
I often hear from parents, “Being a parent is the hardest job that I’ve ever had” or “I love my kids, but they drive me crazy.” While being a parent can be very rewarding, it can also be a job that tests your patience, raises your blood pressure and leaves you wondering if you’re handling […]
The Common Ways Adults Hinder Bullying Prevention – And How to Fix It
Nearly every day, we see news headlines with the word or a variation of the word, “bullying.” Most commonly, these reports involve students between the ages of 10 and 17; however, there are many accounts that also feature political figures, workplaces and even professional sport teams. The fact is, bullying can happen anywhere and can […]
How to Address Bullying
October is National Bullying Prevention Month, uniting communities nationwide with activities and dialogue that educate and raise awareness of bullying prevention. To support you during this month, I want to share with you important information about what bullying is and how to help your child overcome bullying. Let’s even talk about how we can empower […]
Social Aggression: What is it, how to spot it and how to stop it
“Sticks and stones will break my bones, but words will never hurt me.” Not really, actually. I disagree – words can hurt, as can being ignored or shunned or having rumors spread about you. When these things are repeated over time, it is bullying. And we need to make sure that we are addressing it […]